Amp’d Up 211 Podcast Interview

I so enjoyed this podcast with Rick Bontkowski, host of Amp’d UP 211 (despite having to disrobe mid-interview due to a hot flash. Haha!) Check out the other interviews Rick has done and support this amazing...

Give the Gift of Listening

I work in healthcare and have the privilege of listening to lots of patients from all walks of life. It’s an honor and a gift to be with patients and families at their most vulnerable and trying times. I strive to be trusted as a safe, nonjudgmental, open set of...

Life Hacks for Tough Times

Nelson Mandela spent 27 years in prison before he became the first democratically elected president in South Africa. Oprah Winfrey grew up poor and on welfare, was sexually abused twice, and went on to become a media mogul and entertainment...